Sitting MMA Grappling Dummy – BJJ, Wrestling, Judo & Martial Arts Training

Train smarter and improve your techniques with this Sitting MMA Grappling Dummy. Designed for solo practice, it’s perfect for Brazilian Jiu-Jitsu (BJJ), wrestling, judo, karate, MMA, and other combat sports. Whether you're drilling guard work or submission transitions, this dummy is your ultimate training partner.

• ✔ Martial Arts Versatility: Ideal for MMA, BJJ, judo, wrestling, karate, and boxing drills.
• ✔ Sitting Position: Perfect for ground game and submission training.
• ✔ Unfilled & Customizable: Fill to your desired weight using fabric, cotton, or foam.
• ✔ High-Quality Material: Reinforced stitching ensures durability through intense sessions.
• ✔ Size: 4 feet and 6 feet  (48 inches), great for adults and teens alike.

Use this unfilled MMA dummy to enhance your grappling skills, master submissions, or improve ground-and-pound techniques at home or in the gym.

Keywords: MMA dummy, BJJ grappling dummy, sitting training dummy, unfilled jiu jitsu dummy, wrestling practice dummy, martial arts dummy